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Meals Quotes

For me, healthy eating and exercising is something I work on constantly. I’m not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that’s where I get myself into trouble! So I’m not in the best shape I could be, but I’m still healthy and comfy Picture Quote #1

I wasn’t eating the right kinds of calories. I didn’t know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch Picture Quote #1

I’m a good eater and like to make my own meals. I start my day with granola, fresh fruit, and skim milk and end it with something healthy that also comes from my own kitchen Picture Quote #1

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Even if we give parents all the information they need and we improve school meals and build brand new supermarkets on every corner, none of that matters if when families step into a restaurant, they can’t make a healthy choice. (Meals Quotes) For me, healthy eating and exercising is something I work on constantly. I’m not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that’s where I get myself into trouble! So I’m not in the best shape I could be, but I’m still healthy and comfy. (Meals Quotes) I wasn’t eating the right kinds of calories. I didn’t know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch. (Meals Quotes) I’m a good eater and like to make my own meals. I start my day with granola, fresh fruit, and skim milk and end it with something healthy that also comes from my own kitchen. (Meals Quotes)

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